Hi! I’m Laura – naturopathic student, and the founder and author of Miller Natural Health.

I started this space as a private way of recording my thoughts on what it means to be truly healthy but I quickly realised there is a hunger for easy-to-digest information on how we can not only survive, but thrive, in a world of mixed messages, misleading labels and confusing nutritional advice. My  mission is to live the absolute best version of my life and help you to do the same!


Why this space exists.

A little note

“Better by far to be good and courageous and bold and to make difference. Not change the world exactly, but the bit around you”
― David Nicholls

I love…

Some lists of the things that inspire me.