Note: Sorry for the late-in-the-day post! A 5:30am wakeup call to get on an early flight to Sydney for a business trip isn’t conducive to inspired writing. I want to always give you my best and to do that, I need to be awake. So, from my hotel room in Surry Hills, here goes…
There’s this game that I play whenever I’m about to enter a busy car park. I take a deep breath and press pause on the running dialogue of thoughts, then I visualise a free car park right out the front of where I need to go. If I really let myself sink into the moment and trust in the system, it works. Every time. The times that I think, ‘Ugh, how stupid. As if this will result in there being a free car park!’ I end up spending 20 minutes driving around, trying to find a spot. Coincidence? Sure, it could be, but this technique has worked enough times for me to suspect that something more is going on.
I was first introduced to the idea that thoughts become things (i.e. you create your world in mind) in my teens but I was too caught up in partying and hanging out with my friends to really take the key message in. A few years later, I was chatting with my beauty therapist about how I felt like my life had completely derailed itself and was heading to disaster, and she asked if I knew of The Law of Attraction. If you haven’t heard of it, The Law of Attraction is the fleshed-out, predecessor of The Secret. The way that the information is presented is a bit… well, left of centre… but its premise is solid. If your mind is gunked up with negative thoughts, or even if you just aren’t focussing your thoughts well, your life will reflect that.
You see, manifesting isn’t a blind crusade to only think positive thoughts at all costs. That’s not realistic and pretending like reality doesn’t exist isn’t helpful. The key to manifesting is to rewire your brain which, if it’s anything like mine, will leap headfirst into catastrophising (is that a word? Who even knows!) a situation. What this does is to tune your frequency into the bad vibes and stops you from being able to identify the opportunity in a situation, because there is always opportunity for good in a situation.
For me, manifesting works best when I pre-pave my path; that is, before I enter a situation, be it an important call, a meeting, or driving through peak-hour traffic, I take 30 seconds to visualise how I want the scenario to play out. I’ll just take a couple of deep breaths to clear my mind, then run a mini movie in my mind where the scenario plays out how I want it to. If nothing else, this super speedy exercise puts me into the right frame of mind, and when I’m feeling (and thinking) positive, I respond better to challenges, which results in a better outcome: the desired result is manifested. This is manifesting 101. It really doesn’t have to be all hippy dippy; it’s just about putting the right foundation down to help me to see the good things in life (and there are lots of them).
That’s the thing about manifesting: even if its critics are right and it doesn’t actually work, it makes me feel so very supported as I navigate my way through this crazy ol’ baby called life that I actually don’t think it really matters one way or the other.
If it makes you feel good then go for it! Life is way, way, way too short to be missing out on the juicy stuff because logic tells you it can’t be real.
Go get juicy.